Luca Razzauti 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
October 24, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 23 | 166 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 156 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 168 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 165 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 168 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 175 |