Luca Razzauti 10000m row
10,000m
Meters
43:59.8
Time
2:11.9
Pace
602
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 02, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.8 | 10,000m | 2:11.9 | 152 | 823 | 22 | 172 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 23 | 163 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 22 | 167 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 22 | 171 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 23 | 176 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 23 | 185 |