Luca Razzauti 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 26, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 23 | 167 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 154 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 166 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 171 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 165 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 179 |