Luca Razzauti 9:03 row
1,963m
Meters
9:03.5
Time
2:18.4
Pace
115
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 30, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 1,963m | 2:18.4 | 132 | 754 | 19 | 144 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 | 145 |
| 9:01.4 | 963m | 2:23.7 | 118 | 705 | 19 | 144 |