Luca Razzauti 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 135 |
February 07, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 924 | 318 | 25 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 66 | 25 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 25 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 62 | 25 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 64 | 25 |
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Workout Graph
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