Luca Razzauti v1:00/2:00r...5 row
3,331m
Meters
13:00.0
Time
1:57.0
Pace
227
Calories
165
Heart Rate
| Rest Distance | 1,549m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,880m |
| Overall Time | 23:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 134 |
February 09, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,331m | 1:57.0 | 218 | 1050 | 27 | 165 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 148 | |
| r: 2:00 | 304m | ||||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | 165 | |
| r: 2:00 | 314m | ||||||
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 171 | |
| r: 2:00 | 290m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 26 | 173 | |
| r: 2:00 | 314m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 170 | |
| r: 2:00 | 327m | ||||||
| r1,549m |
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Workout Graph
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