Luca Razzauti 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 132 |
March 13, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 23 | 151 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 131 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 145 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 157 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 160 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 166 |
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Workout Graph
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