Luca Razzauti 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 05, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 23 | 158 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 134 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 156 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 160 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 174 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 168 |