Luca Razzauti 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
311
Calories
171
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 134 |
April 26, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 23 | 171 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | 161 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 24 | 169 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 23 | 171 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 | 175 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 | 182 |
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Workout Graph
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