Luca Razzauti 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 168 |
May 22, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 419 | 23 | 170 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 23 | 159 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 24 | 170 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 23 | 172 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 23 | 172 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 24 | 179 |