Luca Razzauti 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
June 14, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 23 | 167 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 158 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 164 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 168 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 169 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 178 |