Luca Razzauti 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
November 02, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 23 | 148 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 | 142 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 148 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 151 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 150 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 150 |