Luca Razzauti 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
November 14, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 23 | 165 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 151 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 162 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 169 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 167 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 176 |