Luca Razzauti 5:16 row
669m
Meters
5:16.2
Time
3:56.3
Pace
33
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 16 |
| Drag Factor | 74 |
February 29, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 669m | 3:56.3 | 27 | 391 | 16 | 100 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 17 | 101 |
| 5:16.2 | 30m | 4:30.0 | 18 | 361 | 7 | 100 |