Luca Razzauti 21:08 row
4,525m
Meters
21:08.9
Time
2:20.2
Pace
258
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
May 21, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 4,525m | 2:20.2 | 127 | 737 | 23 | 140 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 129 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 139 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 140 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 148 |
| 21:08.9 | 245m | 2:20.6 | 126 | 733 | 23 | 145 |