Luca Razzauti 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 25, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 25 | 158 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 143 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 146 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 162 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 162 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 178 |