Luca Razzauti 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
169
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Drag Factor | 206 |
September 10, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 30 | 169 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | 155 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | 175 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 | 179 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 174 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 23 | 162 |