Luca Razzauti 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
172
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Drag Factor | 157 |
September 10, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | 172 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 159 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 170 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 175 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 177 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 180 |