Luca Razzauti 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
September 17, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 24 | 158 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 151 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 | 140 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 160 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 164 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 | 179 |