Luca Razzauti 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
September 23, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 23 | 145 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 121 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 129 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 154 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 152 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 169 |