Luca Razzauti 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
September 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 24 | 165 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 153 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 157 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 170 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 170 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 177 |