Daniel Brumwell 2x25:00/1:30r row
11,004m
Meters
50:00.0
Time
2:16.3
Pace
646
Calories
127
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,032m |
| Overall Time | 53:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 137 |
November 13, 2018 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,004m | 2:16.3 | 138 | 775 | 22 | 127 |
| 25:00.0 | 5,373m | 2:19.5 | 129 | 742 | 21 | 116 |
| 25:00.0 | 5,631m | 2:13.1 | 148 | 809 | 22 | 137 |
| r28m |
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Workout Graph
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