Daniel Brumwell v10:00/2:00r...5 row
9,473m
Meters
41:00.0
Time
2:09.8
Pace
585
Calories
135
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,552m |
| Overall Time | 51:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 100 |
October 27, 2020 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 9,473m | 2:09.8 | 160 | 850 | 23 | 135 | |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 | 131 | |
| r: 2:00 | 17m | ||||||
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 21 | 127 | |
| r: 2:00 | 19m | ||||||
| 14:00.0 | 3,068m | 2:16.8 | 136 | 769 | 20 | 119 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 28 | 154 | |
| r: 2:00 | 7m | ||||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 144 | |
| r: 2:00 | 25m | ||||||
| r79m |
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Workout Graph
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