Daniel Brumwell v10:00/2:00r...2 row
2,573m
Meters
10:37.2
Time
2:03.8
Pace
165
Calories
140
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 14:37.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 107 |
November 03, 2020 06:19:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.2 | 2,573m | 2:03.8 | 184 | 934 | 22 | 140 | |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 22 | 142 | |
| r: 2:00 | 13m | ||||||
| 0:36.9 | 139m | 2:12.7 | 150 | 815 | 23 | 118 | |
| r13m |
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