Gorazd Divjak Zalokar v250m/0:45r...12 row
3,000
Meters
10:20.3
Time
1:43.3
Pace
242
Calories
170
Heart Rate
| Rest Distance | 1,422 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,422 |
| Overall Time | 19:20.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 122 |
December 16, 2025 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:20.3 | 3,000 | 1:43.3 | 317 | 1390 | 33 | 170 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 32 | 147 | |
| r: 0:45 | 131 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 32 | 160 | |
| r: 0:45 | 131 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 33 | 166 | |
| r: 0:45 | 124 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 34 | 169 | |
| r: 0:45 | 107 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 33 | 171 | |
| r: 0:45 | 122 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 33 | 173 | |
| r: 0:45 | 119 | ||||||
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 34 | 175 | |
| r: 0:45 | 107 | ||||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 34 | 176 | |
| r: 0:45 | 114 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 34 | 175 | |
| r: 0:45 | 126 | ||||||
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 35 | 178 | |
| r: 0:45 | 106 | ||||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 35 | 179 | |
| r: 0:45 | 121 | ||||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 37 | 181 | |
| r: 0:45 | 114 | ||||||
| r1,422 |
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Workout Graph
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