Gorazd Divjak Zalokar 4000m row
4,000m
Meters
16:09.5
Time
2:01.1
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 117 |
November 23, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 4,000m | 2:01.1 | 197 | 976 | 24 |
| 3:30.5 | 800m | 2:11.5 | 154 | 828 | 21 |
| 3:18.1 | 1,600m | 2:03.8 | 184 | 934 | 22 |
| 3:13.9 | 2,400m | 2:01.1 | 197 | 976 | 24 |
| 3:06.9 | 3,200m | 1:56.8 | 220 | 1055 | 25 |
| 3:00.2 | 4,000m | 1:52.6 | 245 | 1143 | 27 |
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Workout Graph
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