Gorazd Divjak Zalokar 4x10:00/5:00r row
10,274m
Meters
40:00.0
Time
1:56.7
Pace
702
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,358m |
| Overall Time | 1:00:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
December 19, 2018 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 25 | |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 25 | |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 25 | |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 26 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 25 | |
| r84m |
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Workout Graph
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4x10:00/5:00r row