Gorazd Divjak Zalokar 3x15:00/3:00r row
11,676m
Meters
45:00.0
Time
1:55.6
Pace
808
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,059m |
| Overall Time | 54:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
December 24, 2018 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,676m | 1:55.6 | 226 | 1079 | 25 | |
| 15:00.0 | 3,872m | 1:56.2 | 223 | 1067 | 24 | |
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 25 | |
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 27 | |
| r383m |
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Workout Graph
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3x15’ P3’ 1:55.6