Gorazd Divjak Zalokar 2x10:00/4:00r row
5,450m
Meters
20:00.0
Time
1:50.0
Pace
400
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,609m |
| Overall Time | 28:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 120 |
January 15, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,450m | 1:50.0 | 262 | 1202 | 23 | |
| 10:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 23 | |
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 23 | |
| r159m |
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Workout Graph
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