Gorazd Divjak Zalokar 3x4:00/4:00r row
3,479m
Meters
12:00.0
Time
1:43.4
Pace
276
Calories
| Rest Distance | 965m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,444m |
| Overall Time | 24:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 121 |
February 10, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,479m | 1:43.4 | 316 | 1387 | 27 | |
| 4:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 28 | |
| 4:00.0 | 1,150m | 1:44.3 | 308 | 1360 | 27 | |
| 4:00.0 | 1,158m | 1:43.6 | 315 | 1382 | 27 | |
| r965m |
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Workout Graph
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