Gorazd Divjak Zalokar 3x5000m/4:00r row
15,000m
Meters
58:51.8
Time
1:57.7
Pace
1018
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,001m |
| Overall Time | 1:10:51.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 124 |
April 11, 2019 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.8 | 15,000m | 1:57.7 | 215 | 1038 | 23 | |
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 22 | |
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 23 | |
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 24 | |
| r1,001m |
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Workout Graph
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Na izi UT2 3x5000m 1:57.7/500 p4’ spm 23