Gorazd Divjak Zalokar 9x300m/1:00r row
2,700m
Meters
8:38.2
Time
1:35.9
Pace
235
Calories
Rest Distance | 1,489m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 4,189m |
Overall Time | 17:38.2 |
Average Watts | 396 |
---|---|
Calories Per Hour | 1663 |
Stroke Rate | 33 |
Stroke Count | 468 |
Drag Factor | 122 |
April 13, 2019 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.2 | 2,700m | 1:35.9 | 396 | 1663 | 33 | |
0:58.2 | 300m | 1:37.0 | 383 | 1619 | 34 | |
0:58.0 | 300m | 1:36.6 | 387 | 1633 | 33 | |
0:57.8 | 300m | 1:36.3 | 392 | 1647 | 33 | |
0:57.7 | 300m | 1:36.1 | 394 | 1654 | 33 | |
0:57.8 | 300m | 1:36.3 | 392 | 1647 | 34 | |
0:57.6 | 300m | 1:36.0 | 396 | 1661 | 32 | |
0:57.5 | 300m | 1:35.8 | 398 | 1668 | 33 | |
0:57.3 | 300m | 1:35.5 | 402 | 1682 | 35 | |
0:56.3 | 300m | 1:33.8 | 424 | 1757 | 34 | |
r1,489m |
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Workout Graph
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