Gorazd Divjak Zalokar 3x1200m/4:00r row
3,600m
Meters
12:12.6
Time
1:41.7
Pace
291
Calories
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,904m |
| Overall Time | 24:12.6 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 105 |
April 18, 2019 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 3,600m | 1:41.7 | 332 | 1443 | 30 | |
| 4:04.3 | 1,200m | 1:41.7 | 332 | 1442 | 30 | |
| 4:04.3 | 1,200m | 1:41.7 | 332 | 1442 | 29 | |
| 4:04.1 | 1,200m | 1:41.7 | 333 | 1444 | 30 | |
| r1,304m |
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Workout Graph
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TR 3x1200m P4’ 1:41.7/500 30spm