Gorazd Divjak Zalokar 4x1700m/3:00r row
6,800m
Meters
24:06.5
Time
1:46.3
Pace
521
Calories
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,026m |
| Overall Time | 36:06.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 86 |
April 21, 2019 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 6,800m | 1:46.3 | 291 | 1301 | 26 | |
| 6:04.2 | 1,700m | 1:47.1 | 285 | 1280 | 27 | |
| 6:03.2 | 1,700m | 1:46.8 | 287 | 1288 | 26 | |
| 6:00.3 | 1,700m | 1:45.9 | 294 | 1312 | 26 | |
| 5:58.8 | 1,700m | 1:45.5 | 298 | 1324 | 26 | |
| r1,226m |
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Workout Graph
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4x1700 p3’ 1:46.3/500m 26spm