Gorazd Divjak Zalokar 4x2000m/5:00r row
8,000m
Meters
28:12.5
Time
1:45.7
Pace
618
Calories
169
Heart Rate
Rest Distance | 1,594m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 9,594m |
Overall Time | 48:12.5 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1317 |
Stroke Rate | 27 |
Stroke Count | 948 |
Drag Factor | 119 |
May 21, 2019 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:12.5 | 8,000m | 1:45.7 | 296 | 1317 | 27 | 169 |
7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 26 | 168 |
7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 26 | 165 |
7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 27 | 172 |
6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 28 | 170 |
r1,594m |
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Workout Graph
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4x2000 1:45.7/500m P5’ spm27 Pulz 169