Gorazd Divjak Zalokar 3x4500m/3:00r row
13,500m
Meters
52:27.7
Time
1:56.5
Pace
927
Calories
153
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,602m |
| Overall Time | 1:01:27.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
May 22, 2019 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.7 | 13,500m | 1:56.5 | 221 | 1060 | 24 | 153 |
| 17:29.8 | 4,500m | 1:56.6 | 221 | 1058 | 24 | 148 |
| 17:28.8 | 4,500m | 1:56.5 | 221 | 1061 | 24 | |
| 17:29.0 | 4,500m | 1:56.5 | 221 | 1060 | 24 | 158 |
| r102m |
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Workout Graph
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3x4500m 1:56.5 24spm pulz 150