Gorazd Divjak Zalokar 4x1000m/5:00r row
4,000m
Meters
13:18.0
Time
1:39.7
Pace
333
Calories
180
Heart Rate
| Rest Distance | 1,577m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,577m |
| Overall Time | 33:18.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 119 |
May 27, 2019 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.0 | 4,000m | 1:39.7 | 353 | 1513 | 29 | 180 |
| 3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 29 | 178 |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 29 | 180 |
| 3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 29 | 182 |
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 30 | 181 |
| r1,577m |
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Workout Graph
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4x1000 1:39.7/500 P5’ spm29 pulz 180