Gorazd Divjak Zalokar 4x15:00/3:00r row
15,519m
Meters
1:00:00.0
Time
1:55.9
Pace
1071
Calories
172
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,721m |
| Overall Time | 1:12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 121 |
May 30, 2019 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,519m | 1:55.9 | 224 | 1071 | 24 | 172 |
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 23 | 172 |
| 15:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 23 | 173 |
| 15:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 24 | 171 |
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 24 | 170 |
| r202m |
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Workout Graph
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Steady distance UT1 4x15’ P3’ 1:55.9/500m spm 24 pulz 172