Gorazd Divjak Zalokar 2x15:00/3:00r row
7,736m
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
163
Heart Rate
Rest Distance | 318m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,054m |
Overall Time | 36:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 23 |
Stroke Count | 721 |
Drag Factor | 118 |
June 18, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,736m | 1:56.3 | 222 | 1064 | 23 | 163 |
15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 23 | 160 |
15:00.0 | 3,867m | 1:56.3 | 222 | 1064 | 23 | 165 |
r318m |
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Workout Graph
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2x15’ 1:56.3/500m spm 23 pulz 163