Gorazd Divjak Zalokar 7x1:00/1:00r row
2,230m
Meters
7:00.0
Time
1:34.1
Pace
200
Calories
173
Heart Rate
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,380m |
| Overall Time | 14:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 37 |
| Stroke Count | 398 |
| Drag Factor | 126 |
July 02, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,230m | 1:34.1 | 419 | 1742 | 37 | 173 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 161 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 169 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 37 | 173 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 38 | 175 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 38 | 178 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 38 | 178 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 179 |
| r1,150m |
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Workout Graph
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7x60’ P60’ 1:34.1/500 37/173