Gorazd Divjak Zalokar 6x0:30/0:30r row
930m
Meters
3:00.0
Time
1:36.7
Pace
79
Calories
151
Heart Rate
Rest Distance | 435m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,365m |
Overall Time | 6:00.0 |
Average Watts | 386 |
---|---|
Calories Per Hour | 1629 |
Stroke Rate | 33 |
Stroke Count | 144 |
Drag Factor | 122 |
September 03, 2019 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 930m | 1:36.7 | 386 | 1629 | 33 | 151 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | 120 |
0:30.0 | 161m | 1:33.1 | 433 | 1789 | 34 | 151 |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 32 | 154 |
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 155 |
0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 161 |
0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 163 |
r435m |
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