Gorazd Divjak Zalokar 2x15:00/2:00r row
7,860m
Meters
30:00.0
Time
1:54.5
Pace
551
Calories
163
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,890m |
Overall Time | 34:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 23 |
Stroke Count | 697 |
Drag Factor | 120 |
September 25, 2019 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 23 | 163 |
15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 23 | 158 |
15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 23 | 168 |
r30m |
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Workout Graph
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UT1 2x15’ 1:54.5/500m P3’ 23/163