Gorazd Divjak Zalokar 5x1500m/5:00r row
7,500m
Meters
26:29.6
Time
1:45.9
Pace
577
Calories
173
Heart Rate
| Rest Distance | 1,587m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,087m |
| Overall Time | 51:29.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 122 |
October 03, 2019 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 7,500m | 1:45.9 | 294 | 1312 | 28 | 173 |
| 5:20.6 | 1,500m | 1:46.8 | 287 | 1286 | 27 | 166 |
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 27 | 172 |
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 28 | 174 |
| 5:18.3 | 1,500m | 1:46.1 | 293 | 1308 | 29 | 177 |
| 5:10.7 | 1,500m | 1:43.5 | 315 | 1384 | 30 | 178 |
| r1,587m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x1500 P5’ 1:45.9/500m 28/173 negativni spliti