Gorazd Divjak Zalokar 5x0:20/0:20r row
567m
Meters
1:40.0
Time
1:28.1
Pace
55
Calories
154
Heart Rate
Rest Distance | 289m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 856m |
Overall Time | 3:20.0 |
Average Watts | 510 |
---|---|
Calories Per Hour | 2056 |
Stroke Rate | 39 |
Stroke Count | 97 |
Drag Factor | 133 |
October 16, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.0 | 567m | 1:28.1 | 510 | 2056 | 39 | 154 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 125 |
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | 151 |
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | 162 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 165 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 166 |
r289m |
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1. serija 5x20’’ P20’’ 567 m 1:28.1/500m 39/154