Gorazd Divjak Zalokar 2x20:00/3:00r row
10,235m
Meters
40:00.0
Time
1:57.2
Pace
698
Calories
156
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,277m |
Overall Time | 46:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 24 |
Stroke Count | 949 |
Drag Factor | 114 |
October 20, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,235m | 1:57.2 | 217 | 1047 | 24 | 156 |
20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 23 | 155 |
20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 24 | 157 |
r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x20’ 1:57.2/500m 24/156 (5103&5131m) P3’