Gorazd Divjak Zalokar 5x0:30/0:30r row
828m
Meters
2:30.0
Time
1:30.5
Pace
77
Calories
164
Heart Rate
Rest Distance | 347m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,175m |
Overall Time | 5:00.0 |
Average Watts | 471 |
---|---|
Calories Per Hour | 1920 |
Stroke Rate | 39 |
Stroke Count | 108 |
Drag Factor | 117 |
November 04, 2019 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 828m | 1:30.5 | 471 | 1920 | 39 | 164 |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | 144 |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 163 |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 166 |
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | 172 |
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | 173 |
r347m |
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Workout Graph
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2. serija 30’’/30’’ 1:30.5/500m 39/164