Gorazd Divjak Zalokar 5x0:30/0:30r row
820m
Meters
2:30.0
Time
1:31.4
Pace
75
Calories
154
Heart Rate
Rest Distance | 377m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,197m |
Overall Time | 5:00.0 |
Average Watts | 457 |
---|---|
Calories Per Hour | 1874 |
Stroke Rate | 38 |
Stroke Count | 137 |
Drag Factor | 123 |
November 04, 2019 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 820m | 1:31.4 | 457 | 1874 | 38 | 154 |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 38 | 126 |
0:30.0 | 163m | 1:32.0 | 449 | 1845 | 36 | 152 |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 160 |
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 165 |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 167 |
r377m |
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Workout Graph
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1 serija 30’’/30’’ 1:31.4 38/154