Gorazd Divjak Zalokar 2x20:00/3:00r row
10,407m
Meters
40:00.0
Time
1:55.3
Pace
723
Calories
168
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,495m |
Overall Time | 46:00.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 23 |
Stroke Count | 924 |
Drag Factor | 117 |
November 05, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,407m | 1:55.3 | 228 | 1085 | 23 | 168 |
20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 23 | 164 |
20:00.0 | 5,205m | 1:55.2 | 228 | 1086 | 23 | 171 |
r88m |
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Workout Graph
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UT1 2x20min 1:55.3/500m 23/168