Gorazd Divjak Zalokar 4x2000m/5:00r row
8,000m
Meters
28:38.2
Time
1:47.3
Pace
604
Calories
178
Heart Rate
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,002m |
| Overall Time | 48:38.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 934 |
| Drag Factor | 120 |
November 09, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.2 | 8,000m | 1:47.3 | 283 | 1272 | 28 | 178 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 28 | 175 |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 27 | 178 |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 28 | 179 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 30 | 179 |
| r1,002m |
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Workout Graph
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4x2000m 1:47.3/500m P5’ 28/178