Gorazd Divjak Zalokar 5000m row
5,000m
Meters
28:33.9
Time
2:51.3
Pace
330
Calories
147
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 120 |
November 12, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.9 | 5,000m | 2:51.3 | 70 | 539 | 18 | 147 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 135 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 16 | 144 |
| 6:20.5 | 3,000m | 3:10.2 | 51 | 474 | 16 | 153 |
| 6:28.7 | 4,000m | 3:14.3 | 48 | 464 | 15 | 153 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 16 | 154 |
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UT1 5000m 2:00/500m. Vsakih 1000(skupaj 4x) 8 vzgibov, 10 širokih sklec